Fitness

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Reviews

Review – The Best Tasting Whey Protein: Optimum Nutrition Gold Standard 100%

Damon Dietz - 0
I have been experimenting with different brands of protein supplements since I was a young lad. I even dream about protein sometimes...
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Opinion

Love Yourself as Much as You Love Those Closest to You

Damon Dietz - 0
Guest Post by Jason Smith. People generally don’t love people who love themselves.  They’re narcissistic, conceited, bigoted, selfish, and,...
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Health Topics

5 Best Lower Back Pain Stretches and Exercises

Damon Dietz - 0
I used to wake up each morning with severe lower back pain. I suppose it is an unfortunate combination of getting older...
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Fitness

The Best Kettlebell Workout Routine – Full Body Workout For Men

Damon Dietz - 0
I used to think I knew a lot about fitness before I was a single, divorced dad. I would hit the gym,...
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Damon Dietz
Damon Dietz is a writer, filmmaker, and professional speaker, who shares his knowledge of finance, health and life from the perspective of a divorced dad over 40. He is a father to three amazing kids, and thinks dads are kick-ass, even when the rest of the world thinks we’re idiots.

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